This is the time of year when people often resolve to start a diet, start eating better, give up a food item such as sugar or ...

As a forever student, I first got to work researching the science behind keto before going all-in. I learned that the ...

Israeli startup Chunk Foods has received Ketogenic Certified status for its plant-based meat alternatives and is expanding ...

Almost half of American adults said that starting a new diet is one of their New Year’s resolutions, results of a survey from ...

Blue Apron earns the top spot for the best vegetarian meal delivery for its wide variety of vegetarian meals, its ability to ...

Switching to Vegan or Ketogenic Diet Rapidly Impacts Immune System Jan. 30, 2024 — Researchers have observed rapid and distinct immune system changes in a small study of people who switched to a ...

Learn how understanding basic nutrition can help you achieve a healthier and more enjoyable New Year’s resolution.

What you need to know about beauty products this Veganuary Day 2 keto diet reset: recipes for dinners that boost energy levels and gut health Expert tips for meeting your protein needs on a vegan ...

Learn about the best diets overall, the best diets for weight loss, and the best diets for health conditions like high ...

As 2025 arrives, experts break down the trending diets, highlighting the science-backed winners, the cautious choices to ...