Discover which diet truly feeds your brain: from antioxidant-rich vegan meals to ketone-fueling keto, extreme carnivore ...

Discover 7 proven benefits of a low-fat vegan diet for weight loss. Learn how plant-based eating reduces acid load and ...

It's a dilemma we've all faced - the holiday is booked, the bags are packed and the beach is beckoning, but the body just won ...

A new vegan food festival is about to take root in the Pioneer Valley. The inaugural Western Mass Vegan Food Fest will be at Abandoned Building Brewery in Easthampton on Sunday, June 15, from noon ...

While french fries may be a go-to menu item for hungry customers that follow a plant-based diet, these three fast food chains' fries should be avoided.

If you are anything like me, mornings can feel like a bit of a scramble, alarm clocks ringing too soon, to-do list spinning ...

Believe It or Not, These 10 Foods Aren't Vegetarian, Experts Warn If you're trying to cut meat out of your diet, watch out for these 10 sneaky foods. Pamela Vachon June 30, 2025 9:04 a.m. PT 6 min ...

Even with more vegan protein sources available, some women still struggle to hit their daily protein goals when on a plant-based diet. But, what if we told you there's finally a light at the end ...

Following a low-fat vegan diet may lower dietary acid load, which may help with weight loss, a new study has concluded.

A well-planned vegan diet can be rich in nutrients as well as flavours. Here are 10 nutrient-dense options to keep you energised, strong, and satisfied.

While both of these grains are good sources of carbohydrates and fiber, quinoa is the better choice if you're aiming to increase your protein intake. When cooked, quinoa contains 8 grams of protein ...

Compared with a Mediterranean diet, dietary acid load decreased significantly on a low-fat vegan diet and was associated with weight loss, according to a randomized cross-over trial conducted by ...