Most diets pale in comparison to the One Diet To Rule Them All – the Mediterranean diet – but scientists have just discovered ...
Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.
A study shows how the keto diet affects the microbiome in ways that may reduce autoimmune responses in the gut.
Adhering to a gluten-free diet is challenging. Gluten-free recipes can be difficult to find and are often full of expensive ...
Follow the vegan diet and fruits, vegetables, leafy greens, whole grains, nuts, seeds, and legumes will be your staples.