Scientists have long suspected the keto diet might be able to calm an overactive immune system and help some people with diseases like multiple sclerosis. Now, they have reason to believe it could be ...

I'm an RD, and I tried Eat Clean for a week. It made clean eating easy, with no meal planning or cooking. Read my full Eat Clean review to see how it can simplify healthy eating without sacrificing ...

The ketogenic diet remains popular, and with that popularity comes misinformation about its potential benefits, and even how to follow it. Some of that misinformation comes from how actual scientific ...

Adhering to a gluten-free diet is challenging. Gluten-free recipes can be difficult to find and are often full of expensive ...

Number 7 in Texas is the best vegan Mexican food in Austin. All of the taco plates are delicious, especially the flautas. The ...

The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

While many people think attaining healthy weight loss is as easy as eating a balanced diet and engaging in regular physical ...

The word "diet" can refer to the eating plan a person follows on such a program, or just a person's general approach eating. ...

This meat-heavy diet may be championed by ... pregnancy and breastfeeding. Here's a list of healthy protein sources for pregnant women. Looking for keto breakfast ideas to fill you up through ...

In essence, all you need to do is eliminate carbohydrates from your diet and let your body handle the rest. This is the ketogenic diet, which doesn't require people to completely abandon their ...

enlisted 20 adults for a four-week hospital stay and randomized them to follow either a ketogenic diet (one based on animal products and with low levels of carbohydrate) or a vegan, low-fat diet ...