Medically reviewed by Oluseun Olufade, MD VO2 max measures the maximum amount of oxygen your body can use during exercise. It ...

Flower Mound resident Yves Lafortune has competed in his fair share of Ironman events, 100-mile runs, and national-level ...

Elite and amateur athletes might compete on different spheres, but they’re linked by an ability to 'suffer'. What exactly is ...

On a recent trip to Kauai, I learned three things about myself. I don’t do well being totally alone with my thoughts. Even when I think I’m packing light, I’m overpacked. I have been working out wrong ...

Projected first-overall pick Macklin Celebrini puts his endurance to the test during the VO2 Max Bike assessment at the NHL ...

VO2 max is one of the most well-known performance metrics in endurance sports. It represents the maximum amount of oxygen your body can use during intense exercise and is often considered an indicator ...

Healthcare providers have long used the body mass index (BMI) to assess your health and predict your risk of disease, but it is a flawed measure that has been scrutinized over the years. VO2 max, a ...

Although VO2max has the word "maximum" in its name, the measurement method that appears frequently on the exam is the "submaximal test." Conducting maximal tests (methods that measure until exhaustion ...

On Saturday, 90 of hockey’s best draft-eligible prospects descended on the NHL Scouting Combine and put their athletic abilities on full display across a series of physical and skills-based exercises.

The 2026 NHL scouting combine has wrapped up with the league providing the final results from Saturday's testing. Some of the top prospects eligible for the upcoming 2026 draft participated in several ...