With both sweetened and unsweetened options ... for each can vary by brand. Both yogurts are significant sources of protein and calcium. One cup of Greek yogurt provides about 17% of the Daily ...

Greek yogurt and cottage cheese may support health in several ways. However, there are some nutritional differences between ...

Made with a combination of almond milk and soy protein isolate, its Vanilla Unsweetened Greek Style Yogurt is naturally ... less than half the fat of the brand's five percent option.