With the season set to begin in a week against Barnstable inside Strive Gymnastics gym on 3031 County Street in Somerset, ...

In this challenge, 24 hours in a backbend stretches flexibility to new heights. Opinion: How President Trump ruined Christmas Latest on Rob Reiner's death – What we know as investigation continues I ...

Children given a smartphone before the age of 12 are at higher risk for depression, obesity and insufficient sleep, according to a new study in the journal Pediatrics. “The important finding is that ...

Dr. Shields is a physical therapist with a background in English Literature and a passion for healthcare and education. She hopes to combine her clinical expertise with her love of writing, establish ...

It’s no secret that we’re living in the age of New Vinyl. Kids are digging record players out of their parents’ attics, tween-y retailers like Urban Outfitters have dozens of turntables to choose from ...

Imagine trying to break the unhealthy cycle of a sedentary lifestyle by getting active, only to encounter the first obstacle: lower back pain. Lower back pain is one of the most common complaints ...

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. And if you ever want a second opinion, the OnSkin app ...

While the term might make you roll your eyes, “tween” is the perfect word for anyone eight to 12 years old. It’s a combination of the words “teen” and “between,” a reflection of how many kids feel ...

The 2025 World Gymnastics Championships air next week live on Peacock with additional TV coverage on NBC and CNBC. Worlds in Indonesia begin Sunday night U.S. time with men’s qualifying. Women’s ...

In TODAY.com's Expert Tip of the Day, a trainer shares how long people should hold stretches to get the most benefit. For some, sitting all day leads to sore and achy muscles. Others may notice ...

Not too long ago, networks like Disney Channel and Nickelodeon ruled the airwaves—and the hearts of preteens. This shift has implications beyond entertainment. According to experts, the disappearance ...