Then you might have questions about how long it’s good for, or need ideas for using it up. We have answers and recipes.

If you are looking for a protein-packed alternative to eggs, consider these foods that provide more protein per serving.

How many different ways can you improve upon basic store-bought yogurt and turn it into an unexpected superstar dish? The ...

The Mediterranean diet emphasizes fresh fruits and veggies, whole grains, beans, nuts, and seeds. Learn how to choose snacks ...

Registered dietitians revealed how to incorporate the Mediterranean diet into breakfast, lunch and dinner. Here are tips for ...

The Guilford Technical Community College professor demos traditional Greek chicken and tzatziki recipe in the Local Vibe ...

As an Amazon Associate I earn from qualifying purchases. These Greek Yogurt Brownies are the most surprising low-calorie brownies you can try. They are fudgy, chewy brownies packed with high-protein ...

Greek yogurt and traditional curd both offer unique health ... Even if you want to eat Greek yogurt, make sure you are consuming the plain variant since flavored Greek yogurts contain additives ...

It’s delicious and nutritious. That was the catchphrase used by industry experts to explain why droves of Americans have been drawn to Greek yogurt produced in New York state during a panel discussion ...

This way of eating has been linked to reduced heart disease, blood pressure and cholesterol levels - and it still includes a dessert every night.