After the age of 30, we naturally start to lose bone mass – here are the foods to eat to protect against breaks and fractures ...

A triple advantage can be achieved by shifting Mexicans' current diet toward that of the recommended Healthy and Sustainable ...

Compared to fresh, frozen broccoli often contains more riboflavin (vitamin B2), which is crucial for digestive health and brain function. While frozen peas have the same nutritional value as frozen, ...

With rising rates of obesity in the U.S. and increasing attention being paid to the health harms of processed foods, it's ...

Unhealthy foods can wreak havoc on your body as you age. Here's what to ease off your menu to stay in great health. The post ...

Because chromium can support the action of insulin, chromium supplements may reduce the amount of glucose converted to fat ...

SIX lifestyle factors are driving a growing cancer epidemic in young people, a new report warns. While some cases are ...

Having trouble with constipation, stress, sleeping, or other health issues? Changing up your diet and eating certain foods ...

Are you struggling with bloating, irregularity and poor gut health? Imbalance in the gut bacteria can be the root cause of ...

Cross-party commission wants so-called sin taxes to make fresh food cheaper and encourage better eating habits ...

With rising rates of obesity in the U.S. and increasing attention being paid to the health harms of processed foods, it's clear that far more could be done to help consumers make healthy food choices.