Berries, pineapple, raisins and fruit juice all have totally different effects on health, three nutritionists told Newsweek.

If you want to feel a little less guilty about hitting up the drive-thru, here’s where you can find America’s "healthiest" ...

Some fish are healthier than others. The healthiest fish to eat are high in nutrients and low in contaminants.

Salmon is a nutritious, delicious winner because it can do so much to protect your overall health. "Salmon is a source of ...

Lack of fruits and vegetables could be a major predictor of disease and illness. Here are seven superfoods you gotta try ...

Pasta is a delicious staple food full of energizing carbs. But what you put on your pasta — whether it's a creamy cheese or a classic marinara — is just as important as the noodles underneath.

Magnesium is a critical mineral that’s concentrated in plant foods like fruits, vegetables, grains, seeds, and more.

Researchers at online pharmacy PlushCare analyzed the nutritional value of 24 fast food chains in the US, comparing calories, ...

The Five Guys burger weighed in with an unhealthiness score of 50. McDonald's McChicken sandwich, with an unhealthiest score of 14 was the healthiest chicken sandwich. The McChicken has 400 calories, ...

The healthiest fast food sandwich is the Sourdough Grilled Chicken Club Sandwich from Jack in the Box. The unhealthiest ...

Hot dogs are inexpensive, convenient, and iconic — as well as loaded with sodium, saturated fat, and preservatives. Here’s ...