There are tasty snacks you can nibble on without adding too much to the calorie bank. Here are 18 under-100-calorie snacks ...

Not all cheeses are created equal. As it turns out, there are certain types of this popular dairy food that may offer you ...

Berries, pineapple, raisins and fruit juice all have totally different effects on health, three nutritionists told Newsweek.

However, some options may be healthier than others when it comes to eating fish. The healthiest fish to eat are rich in ...

Salmon is a nutritious, delicious winner because it can do so much to protect your overall health. "Salmon is a source of ...

In the nutritional debate of canola vs. vegetable oil, which one wins? We looked at the facts and compared both based on ...

If sold after 1 year from purchase date, long term capital gain tax will be applicable. Current tax rate is 12.5%, if your total long term capital gain exceeds 1.25 lakh. Any cess/surcharge is not ...

Magnesium is a critical mineral that’s concentrated in plant foods like fruits, vegetables, grains, seeds, and more.

Here's a look at their results. In PlushCare's research, the healthiest cheeseburger was Culver's Butterburger with an unhealthiness score of 17. However, the closest Culver's to Delaware is in Ohio.

We all know that fresh produce like fruits and vegetables is the cornerstone of a healthy diet, but have you ever wondered ...