Especially if you’re a cheese lover, it can be hard to imagine life without delicious foods like these—and let's not forget ...

New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...

Learn how a healthy diet can help optimize the effects of metformin, a common medication prescribed for type 2 diabetes.

Boosting your eye health might be as easy as eating the right things. Try adding these nutritious foods to your diet today.

Parade aims to feature only the best products and services. If you buy something via one of our links, we may earn a ...

Magnesium is a critical mineral that’s concentrated in plant foods like fruits, vegetables, grains, seeds, and more.

Here's a list of 10 delectable and ... and has more of the heart-healthy flavonoids and less sugar. Dark chocolate can satisfy your sweet tooth and even has been shown in studies to reduce cravings ...

Protein is an essential macronutrient that helps build and repair tissue, supports immune function and maintains overall ...

Generally, healthy foods meet the AAFCO's nutritional requirements ... Treats should comprise no more than 10% of a dog's daily caloric intake. Your veterinarian can help you determine how many ...

Despite what you may have heard, snacks can be an essential part of maintaining a healthy diet. Snacking gets a bad rap because ... Once you know how much protein you need, the real challenge lies in ...