Here are 10 healthy habits for our brain suggested by the Alzheimer ... That includes more vegetables and leaner meats/proteins, along with foods that are less processed and lower in fat. Sleep well.

But there are certain individuals who have broken this tradition and have set examples on how to lead a happy, content and ...

Stroke was the fourth leading cause of death in the U.S. in 2023, according to the Centers for Disease Control and Prevention ...

Dietician Chaudhia Ashley said changing diet is one of the surest ways to prevent or treat high blood pressure. She cautioned ...

Do you know which foods amp up your protection against colds and flu the most? We asked top nutrition experts to reveal the ...

Frybread — a simple, versatile “comfort food” for many Indigenous communities — embodies the contradictions that have ...

Vitamin D is an important nutrient that helps to keep your body healthy, but during the autumn and winter months ... Additionally, Vitamin D can be found in a small number of foods, including oily ...

Whether you're strictly no-meat or just want healthy food, here are some of the best vegan and vegetarian restaurants in ...

Cardiovascular disease, sometimes abbreviated as CVD, is the leading cause of death worldwide. It’s a catchall term for heart ...