There are certain signs that the people running a food buffet are doing what they can to lower the risk it’ll make you sick. ...

A large review of the available evidence shows that ultra-processed food consumption is linked to no fewer than 12 major ...

Even though food policing is often packaged as health or self-control, it rarely leads to a peaceful relationship with eating ...

If you shop smart, canned foods can be healthy additions to your pantry. Here are five of the best canned foods you can buy: ...

You don't have to eat everything at one time. Put away the food after serving it. For food safety's sake, it shouldn't be out ...

Pork, tuna and other foods contain similar — if not higher — levels of tryptophan, the amino acid in turkey often blamed for ...

Dr. Simon Feldhaus has 30 years of experience as a doctor, and has studied longevity for about 15 years. Here are his ...

Some changes in cortisol levels are normal, but chronically elevated levels can affect our health. Potatoes, bananas and dark ...

Discover the healthiest ways to enjoy sunflower seeds, from raw and roasted to incorporating them into salads, smoothies, and snacks for an extra crunch and added nutrients.

Pumpkin seeds are the ultimate bedtime ally, packed with nutrients that support relaxation and better sleep. Just an ounce ...

Here, doctors recommend the best foods to boost your immune system this cold and flu season. These foods contain vitamin C, ...