Not only do they remove waste and excess fluid from your blood, but they maintain the levels of potassium, sodium and other ...

Susie Burrell explains the best foods to eat – and avoid – to help ensure a long and healthier in midlife and beyond.

Learn when to incorporate chia seeds into your diet for maximum health benefits, from energy boosts to improved digestion and ...

"Unlike a habit that you acquired in the last couple of years, changing a nutritional habit can be much more of a challenge," Kimberley Wilson told Newsweek.

Instead of just telling you which 'healthy' McDonald's menu items to buy, we wanted to taste them for ourselves first.

Curbing our dietary carbon footprint won’t require a revolution. It's already happening in farms and ranches across the ...

If you thought nicotine was limited to cigarettes and cigars, think again. Experts suggest it's actually found in a number of ...

Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...

An observational study may make you feel better about your caffeine habit. The research found that people who drank about ...

Food Standards Australia New Zealand research shows 22 per cent of us misunderstand best-before dates, and 33 per cent ...

“Perhaps the most surprising everyday food that contains nicotine is the cauliflower. Although cauliflowers are actually not ...

Unhealthy foods can wreak havoc on your body as you age. Here's what to ease off your menu to stay in great health. The post ...