From electrolytes to counter dehydration and milk thistle to support the liver, here's what to take pre- and post-party to ...

Khaberni - The diet plays a pivotal role in the overall health of the body, yet its effect on the brain remains one of the most sensitive and important aspects. The brain is the highest energy-consumi ...

Scientists report reversing Alzheimer’s-related brain damage and memory loss in mice by restoring brain energy balance, raising new hope for future treatments.

As a keen gym-goer, creatine is an essential part of my routine – here’s what I found when testing a range of products ...

Hormonal changes are another important cause. Thyroid hormones are responsible for keeping almost all organs in the body, ...

After four years of infertility, Claire Rhodes finally became a mum – only to lose her husband three months later. This is ...

While lazy habits focus on ease and instant comfort, healthy habits prioritize consistency, which is what creates lasting ...

Vitamin B12 is essential for blood formation, nerve and brain function, and energy metabolism. Deficiency is common in vegetarians, older adults, and malabsorption states and causes fatigue, ...

Magnesium deficiency is linked to a higher risk of dementia as it is crucial for brain health, regulating inflammation, and ...

Even though there is no cure for Alzheimer’s yet, there are things people can do to lower their risk. Exercise is very ...

That anxiety may show up as barking, pacing, hiding, or withdrawal, making it seem like your dog is in a sour mood. Offering ...

Sunflower seeds are rich in vitamin E, healthy fats, and minerals that support heart, brain, skin, immunity, digestion, and ...