Creatine is a compound made from three amino acids that's found naturally in the body. People use creatine supplements to ...

The next Olympic doping scandal could be delivered right to your doorstep.

These supplements boost longevity and support vitality in your 50s and beyond!

An alarming number of older adults are walking around with low levels of super-important vitamins. Experts explain why—and ...

This article was reviewed by Darragh O’Carroll, MD. Hormonal Brain Fog: What It Is and What to Do About It Key Takeaways: ...

For years, creatine lived in my mental filing cabinet labeled “stuff for gym bros who grunt a lot.” You know the ones—the ...

If you are a green tea liver you’ll be happy to know that a simple, daily cup of green tea can bring real health benefits; improved heart and metabolic health, better antioxidant defence, and a gentle ...

Mirla Avila and Susan Payrovi, MDs, explain MS progression, relapse vs. change, and subtle signs that matter even with a ...

In a new study from the University of California San Diego, scientists found something that might help catch Alzheimer’s ...

Supplements such as alpha-lipoic acid, magnesium, B vitamins, zinc, and others may help you manage numbness, pain, and other symptoms of neuropathy.

A new study finds that taking arginine orally may lower amyloid buildup and neuroinflammation, suggesting a safe, low-cost ...

ROCHESTER, N.Y. (WROC) — A Rochester family is honoring a loved one lost to violence by turning a tragedy into an opportunity to help others. Victoria Jobson’s family will host their annual coat drive ...