If you’ve ever wandered through a supplement aisle, have friends who are religious gym-goers, or if you read my last blog post on protein, you’ve probably heard of creatine. Usually, it’s lumped into ...

Gone too soon: A colleague’s emotional farewell to NMG's Aloysius Atwiine.

Walnuts are an exceptionally nutritious nut, packed with fibre, omega-3 fatty acids, and protein. This rich nutrient profile ...

Dementia is a condition that affects memory, thinking, and everyday functioning. It is more common in older adults and can ...

The applications of AI virtual human technology are rapidly expanding, demonstrating its value in social good and ...

Lindsay Malone, MS, RDN, LD, is a registered dietitian specializing in lifestyle medicine. She works as an integrative and ...