Maintaining a healthy diet is one of the most effective ways to support weight loss. While it’s tempting to cut calories ...

Protect your tooth enamel: When drinking the vinegar, it can be useful to use a straw to protect your teeth from the acid.

The fall season produce is full of delicious and hearty fruits and vegetables such as butternut squash, sweet potato, pumpkin ...

The Beachbody Company, Inc. ("BODi" or the "Company"), a leading fitness and nutrition company, today announced that the "4 Weeks of Focus" fitness program led by world-class fitness trainer Kelsey ...

High demand for weight-loss and diabetes drugs like Ozempic and Wegovy has led to a shortage in manufacturing. In the ...

The healthiest lunch to lose weight includes lean protein, veggies, healthy fat, whole-food starches and plenty of flavor. A ...

Weight loss drugs have gained attention as a tool to help combat obesity, but understanding how they work, who they’re for, ...

Many people are doing an end-run around their doctor's office, reaching out to potentially unreliable sources that promise to ...

From Greek yogurt to citrus fruits, a dietitian shares 10 of the best foods to eat when you hit a weight-loss plateau.

Four key factors can greatly impact how much weight people lose while taking GLP-1 drugs like Ozempic, Wegovy, Victoza, and ...