Strengthen your gut and overall health with these nutrient-dense foods.

There are a lot of wellness trends that make health experts roll their eyes in skepticism. But there is one big trend that ...

Health correspondent James Gallagher absorbs more than the recommended daily limit in just one meal to find out how salt ...

Eating these superfoods can nourish the brain by improving blood flow, reducing inflammation, and protecting against ...

Probiotics are live microorganisms that you can consume for gut health. They can be found in kefir, kombucha, sauerkraut, and ...

From seeds to berries, dietician Simrat Kathuria recommends superfoods every woman should include in her daily meals. | Health ...

If your daily work is all about the harm that food has caused clients, it has to be a challenge to trust the food you eat.

Extreme heat impacts digestion and gut health. Nutritionist Paridhi suggests consuming curd-based drinks, hydrating foods like cucumber, sabja seeds, and more. | Health ...

What if you could protect yourself from several different types of cancer with foods you already love? We often hear that food is medicine, but some superfoods are better than the rest at staving off ...

A surprising new study suggests that eating a very healthy diet—packed with fruits, vegetables, and whole grains—might be linked to a higher risk of lung cancer in younger non-smokers. Researchers ...