A personal trainer tells Harry Bullmore how you can easily build a fit and functional body, improve your posture and enhance ...

Whether it's investigating the financials of Elon Musk's pro-Trump PAC or producing our latest documentary, 'The A Word', which shines a light on the American women fighting for reproductive ...

Want to build muscle without the gym? These 7 bodyweight exercises help women gain strength and tone up—no equipment required ...

In nations like Bulgaria, Serbia, Romania, Croatia, and Chile, it is not an official holiday but is still widely celebrated. Many men mark the day by giving flowers to women in their lives ...

Women in Bulgaria earn, on average, 13% less than men, according to Violeta Ivanova, deputy director of the Institute for Social and Trade Union Research and Training at the Confederation of ...

There are 328 air traffic controllers in Bulgaria, 41 of whom are women, said Kamen Yordanov, Head of the Aviation Training Centre department at the Bulgarian Air Traffic Services Authority (BULATSA), ...

If you’ve ever faced down a Bulgarian split squat – or fought the urge to cry ... Choose a platform that’s roughly knee height. A bench, step or sturdy surface is fine. Stand with the platform behind ...

Women outlive men, by something of a long shot: In the United States, women have a life expectancy of about 80, compared to around 75 for men. This holds true regardless of where women live, how ...

Police in Bulgaria's capital have clashed with nationalist protesters who are demanding the government scrap plans to bring the country into the eurozone. Around 1,000 protesters gathered in front ...

But we’re still not there yet. Women are more likely than men to experience severe pain and chronic conditions—and yet research shows that over-the-counter and prescription painkillers like ...

When we sit down to think about the Women of the Year each winter, we ask ourselves the same question: What are the most significant issues facing women and girls around the world right now?