Garmin Forerunner 165 comes with handy features that can help you reach both your sleep and fitness goals. We tested it, and ...

You know doomscrolling is bad for your sleep but your toothpaste and pillow might also be to blame. Here’s everything you ...

So when I heard about the new science-based kids podcast called Snoriezzz designed to help little ones slumber more ...

White noise, pink noise, and brown noise can help you sleep better. Sleep doctors explain the science behind the different ...

CNET's sleep and wellness experts turn to these "comfort" shows for unwinding before bedtime -- and you can, too.

Explore the pros and cons of four popular sleeping positions as well as tips to improve your quality of sleep.

"The Calm app IG page is [livestreaming] puppies playing if you need a moment away from election anxiety," posted TV host ...

Alarm clocks are meant to wake us up, so it’s reasonable to assume a louder, more disruptive alarm sound could be the most ...

So again, a more pleasant noise, like a soothing melody or a lighthearted ... the type of noise matters when it comes to sleep quality, according to Harris. TV shows can have loud moments, she said, ...