The Macy Pilates Core Trainer is a durable plastic board featuring sliding pads (a version of the gliding carriage of a reformer), detachable resistance cords with handles, a separate kneeling pad, ...

Transform any small space in or just outside your home.

Even a small nook at the bottom of the stairs can be made into an effective home gym. At Dream Design DIY, Tiffany freed up ...

There’s just something to having a home gym set up. Stuck inside on a blizzard day? Pull on your at-home ankle weights. You’d ...

SOLE Fitness announces a product comparison resource for compact ellipticals, specifically highlighting its E25 and E35 models. The guide also provides footprint measurements, feature data, and ...

Major Fitness offers home gym equipment, including its flagship Heritage Series B17 All-in-One Smith Machine. The B17 machine is designed for full-body workouts and is adaptable for various fitness ...

WILKES-BARRE — My favorite scenes in the movie “Hoosiers” are when the team is gathered in the locker room. Those scenes could have been filmed in the old Plymouth Gaylord Armory, where the Shawnee ...

There are plenty of large gyms in the Hudson Valley — Planet Fitness and Mike Arteaga’s Health & Fitness Centers stand out. But the Hudson Valley team at the Times Union wanted to focus on small gyms ...

Having a home gym can remove barriers to working out like commutes and monthly fees. The article highlights top-rated equipment for various needs, including small spaces and different budgets.