The Cockatoo's bedtime performance is a favorite because, just like putting a toddler to bed, many think this is one of ...

Be. If you’re here, then I know you’re probably panicking just a little. Creating a baby registry from scratch when you’re a ...

White noise, pink noise, and brown noise can help you sleep better. Sleep doctors explain the science behind the different ...

There's musical magic happening in the Legend household! A November 6 Instagram post courtesy of John Legend is guaranteed to ...

You’ve probably heard the widely-held belief that everyone needs eight hours of sleep a night for optimal health. But does this one-size-fits-all rule actually apply to everyone? Sleep is ...

One of the most exciting moments in your pregnancy is when you feel those first little flutters of your baby kicking. These tiny movements reassure you that your baby is developing and help you ...

Babies were also significantly affected by the use of Twilight Sleep. The drugs would cross the placenta and depress their central nervous system. They would be born drugged, and unable to breathe ...

Sleep deprivation can occur after just 24 hours of no sleep. However, the longer you spend awake, the more severe — and less tolerable — symptoms become. Share on Pinterest For most people, a ...

In premature babies, apnea and bradycardia often occur together, along with low blood oxygen levels. Apnea is a period when breathing briefly stops. It often triggers bradycardia, which is a slow ...

You don't need a subscription to stream your favorite songs. With these tested and recommended streaming music services, you can enjoy sweet tunes without spending a dime. My career has taken me ...

Being a sleep expert is interesting. We have all kinds of advice, from the way diet affects your sleep to why you shouldn't drink before bed. At any given point, my team and I can pull out a whole ...

You can make sure your baby is not too hot by touching the back of their neck or their stomach during sleep. If their skin is hot or sweaty, remove a layer of clothing. A 2023 study found that the ...