The journey to optimal sleep is personal and complex. Sound therapy represents just one potential pathway in the broader ...

Nearly a third of Brits admit that the moon’s phases affect their sleep quality. New research reveals that nearly a third (29 ...

A study has found that just 20 minutes of exercise can help boost your brain power after a bad night's sleep, with research ...

My question is how do the different types of light affect your sleeping patterns, such as blue-light? How does that prevent ...

Nashville has a vibrant indie rock scene living alongside its country music persona, and here are four of the coolest acts rolling through.

While no artist can claim to know exactly when they will take their final bows, these songs were the best way these acts ...

Sleep Token recently got announced as one of the three headliners for Download 2025 taking place next June. Download boss Andy Copping spoke extensively about the choice to have Sleep Token headline ...

Download has opted for a diverse range of new and prominent young acts for next year’s lineup, and this is actually just what ...

Morning routine: Wake up at 5.15 am, have water, go out for a walk with friends by 5.30 am (walking in a group helps you ...

A legendary music producer, who produced early music for British bands The Who and The Kinks, has died at the age of 87. Shel ...

Alexander Shelley, 45, will succeed Carl St. Clair and become the orchestra's third director beginning in 2026-27.

Andy Copping has spoken to NME about the Download 2025 line-up, and opened up about pressures faced, as well as the decision to have Sleep Token advance to headline level.