Need a quick workout that requires minimal equipment but still targets your whole body? Try jump rope. Accessible for all […] ...

Find Halloween parties, bar crawls, Disney On Ice and concerts in Sacramento this weekend. Family-friendly and adult events — bring layers for cooler nights.

The buzzy fitness competition is taking over cities across the U.S. Here, Daria Daspin, head coach at the Training Lab NYC, ...

While having a SkiErg and sled is definitely helpful to prep for the real deal, you don't need special equipment to start ...

The gains: Hyrox includes a 100-meter walking lunge with a sandbag. “Training lunges helps you build the strength and ...

A Swindon man who survived a bungee jump fall is aiming to set a new world record. Branding expert and Nickel Design manager ...

The Colorado Springs climbing family is at it again. This week Sylvan Evermore is ascending El Capitan, the famous ...

When it comes to weight loss, jumping rope can torch more calories than running, depending on your level of fitness. After 10 ...

Jumping rope is the devil’s exercise. Or so went my initial thoughts. Hopping up and down, stuck in place, while swinging a ...

However, while people don’t die in The Challenge, ugly sides of human beings are revealed as 456 contestants enter the game ...

Little Nightmares 3's third level is its longest and is filled with things to collect. If you're having trouble tracking ...

There are not many world records in sports which last for more than 23 years. Then again, there are not many records you look ...