Dealing with overwhelming situations can leave you struggling with stress, anxiety and thoughts. These challenges can have a negative impact on your mental well-being and may even hinder daily ...

A recent performance and book/CD launch helped to demystify the singing bowls that are today probably best known as objects for sale in tourist areas. Several metal bowls lined up on the stage were ...

Singing bowls are metal and crystal bowls used to deepen meditation and promote relaxation. They produce sustained sounds and vibrations when hit or circled with a mallet. Sound therapy and guided ...

In today's hectic world, finding moments of peace might be challenging. Amidst the hustle and bustle of daily life, our ...