Including these simple exercises into your daily routine can help keep your brain active, improve memory, and boost overall ...

Sensory-motor, cognitive, and emotional exercises can help teens with ADHD paralysis improve focus, task initiation, and ...

Memory loss can impact your short-term memory, long-term memory ... games Engaging your brain in cognitive activities like problem-solving and skill-learning can help with memory. Cognitive exercises ...

It was observed that performing light exercises can have significant impact in the prefrontal cortex of the brain responsible ...

A groundbreaking study out of Aalto University in Finland suggests that physical activity not only improves brain health in ...

If you’re having memory problems and are above 60, get tested for free to check if your cognitive health is really impaired.

Dr. Kimberly Doyle from Baylor Scott & White shares valuable tips to ward off cognitive decline and keep your mind sharp as ...

Researchers found that external factors like sleep, physical activity, and mood can influence brain connectivity for days.

Playing games offers a dynamic and engaging way to enhance learning across various domains. By stimulating critical thinking, ...

Recently, we’ve learned a lot about fitness and mental health. It’s not just about looking good anymore. It’s about feeling ...

Start line When I speak to Christensen on Zoom from her home in Germany, I tell her that I’m more interested in how dance can ...