Share your journaling experience with a friend or family member. You can even trade prompts or check in with each other to stay accountable. Weekend journaling is a powerful habit that can ...

The week of October 14 - 20, 2024, brings each zodiac sign an opportunity to think about what they need in the future and to ...

Ready to put your intuition to work? Full Moons are a time for releasing and relinquishing. If you have an excess in your ...

Your horoscope is a rudimentary prompt for self-reflection. This week's full moon in Aries demands ... Pick up your pencil ...

An effective journal prompt can come in the form of a question that inspires you to explore your thoughts and feelings, reflect on particular relevant topics in your life, or cover a wide range of ...

It’s called “Though I Stared Earnestly at My Fingernail” by an accomplished Brooklyn-born writer named Merle Feld, who, while ...

Today beckons you to pause and reflect, Capricorn. It's a day marked by introspection and contemplation, urging you to look ...

Finch, a self-care widget pet, is a tool to assist individuals dealing with various mental health challenges, such as anxiety ...

Make the most of your therapy sessions with these reflective questions to ask yourself beforehand. From identifying your ...

Can correctional rehabilitation truly redirect a young adult from a life of crime? Here's why interventions targeted to their ...

At some point, it started turning into hyper-productivity, because more task completion meant more serotonin. My writing, on ...