Self-care journaling is a powerful tool to promote mental well-being. It provides a space to reflect, process thoughts, and ...

Most people have a ride-or-die friend, that one person they can call at 3 a.m. for anything from a flat tire to an ...

In the Northern Hemisphere, we have entered the dark half of the year, a season that invites and invokes introspection, ...

Here are 14 rules from real open marriages that are so bizarre they feel like they belong in a psychological thriller, not a ...

Eat healthy foods, get enough sleep, and treat yourself kindly. Some people believe a plant-based diet is ideal for their ...

Psilocybin-based therapies are nearing FDA review, raising hopes and concerns about safety, scalability, and the therapy’s ...

This year, influenced by Number 1, brings ambition and potential job path changes, with challenges in the first half leading ...

This article describes how mediators can prevent or break impasses by preparing thoroughly, using tools like information sharing, reality testing, brackets, and addressing non-monetary interests. Even ...

The fellowships, made possibly by a $125M endowment from the Hellman family, have provided vital support to more than 2,000 ...

Also known as Anuja Shah or Anuja Sharad Shah, Anu Shah, former Meta Product Leader and now Principal PM Tech at Amazon, ...

For home chefs: Historian Toni Tipton-Martin’s cookbook, Jubilee: Recipes from Two Centuries of African American Cooking, ...

The extreme catastrophic nature of earthquakes is known for centuries due to resulted devastation in many of them. The abruptness along with apparent ...