Regardless of your age or challenges, self-care can play a pivotal role in meeting or even exceeding those challenges. The simplest self-care, like pausing to take a deep breath or reassuringly ...

If you buy something, we may earn an affiliate commission. The best self-help books don’t promise to “completely change your life” overnight. Instead, a truly great one—written by someone ...

Just like working from home is more popular than ever, so too are walking pads: small, treadmill-like devices that you can place under a standing desk in order to get your steps in during your 9-5.

It’s been many years since this incident, but I still remember how it immediately sparked self-consciousness within me. Scented pad and tampon makers are aware of our potential insecurities.

In “Elaine,” Will Self conjures a 1950s housewife who bears a striking resemblance to the woman who raised him. In “Elaine,” Will Self conjures a 1950s housewife who bears a striking ...

While pad rash can be itchy and uncomfortable, self-care strategies can help soothe skin irritation and promote healing. Taking action as soon as you notice symptoms, like itchiness or irritation, can ...