The best time to start is now: A sense of purpose in life tends to decline with age and drops sharply after a dementia diagnosis. But even if Alzheimer’s-related brain changes have already begun, ...
SO YOU KNOW, TAKE THIS WITH A GRAIN OF SALT AND CHECK IN WITH YOUR KIDS TO COME UP WITH A PLAN YOU THINK WOULD ... for adolescents include cognitive behavioral therapy for insomnia, known as ...
Transit is a fantastic aid for commutes, helping plan out the fastest public ... some self-care using techniques that draw on cognitive behavioral therapy. While it's no substitute for a real ...
IMAGE] "I'm going to get fired because of this." If the idea of getting let go from your job after making a minor, fixable mistake plagues your everyday thoughts, you're likely experiencing ...
Rehearsing alternative outcomes of discarding through imagery rescripting shows promise as a treatment strategy for people who hoard, a study by psychology researchers has shown.
A cognitive behavioral therapy (CBT) app has been found to significantly prevent increases in depression in young people who are at high risk - and could be implemented as a cost-effective public ...
Cognitive Behavioral (CBT) Psychiatrists in New Jersey Female Male ...
Chronic insomnia and obstructive sleep apnea (OSA) are each keeping about 10% of the general population from getting a ...
After surgery thrust her into menopause at age 40, Stephanie Scott of Hamilton, Ontario, said she had “zero sex drive.” Hormone treatments helped with hot flashes and insomnia, but they didn ...