CNET's sleep and wellness experts turn to these "comfort" shows for unwinding before bedtime -- and you can, too.

So when I heard about the new science-based kids podcast called Snoriezzz designed to help little ones slumber more ...

Immerse yourself in an unforgettable long weekend of music, community, and spontaneity at the Golden Plains Festival, one of ...

Singing bowls. Sound gardens. Silent clubs. A wave of wellness and lifestyle trends and community initiatives are using sound ...

As someone who loves listening to music everywhere all the time, integrating Spotify into my home via smart devices has been ...

Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute to sleep anxiety (Minjin & Suin, 2024). Symptoms of PTSD such as ...

White noise, pink noise, and brown noise can help you sleep better. Sleep doctors explain the science behind the different ...

Life is already stressful enough without considering post-election holiday family gatherings! Help family and friends find ...

Gabb Music is a music streaming service specifically developed for kids and families who have a Gabb Wireless phone - and the ...

The excitement and anticipation of Christmas Eve can make it difficult for children to settle down and sleep. This can lead ...

Ready to unplug and unwind? A digital detox is in store for you when you book a stay at The Retreat at Eagleville, a secluded Airbnb in Athol, Massachusetts.

In a recent survey, 7 out of 10 adults reported that the 2024 US presidential election cycle was a source of stress. Here are ...