When you're shopping for the best high-protein yogurts, these Greek, skyr, and plant-based options hit your nutrition goals ...

Milk has been the subject of extensive study, but since yogurt is so popular, it might be worthwhile to investigate its ...

Food editor Taylor Ann Spencer shares 5 golden rules for making a great creamy salad dressing without a recipe ...

Recipe calls for buttermilk and don't have any around? There are several worthy substitutes you can make from common dairy ...

"Given the right ingredients, smoothies can be quite nutrient-dense, providing vitamins, minerals, fiber, antioxidants, ...

High blood sugar and inflammation travel hand in hand. Learn how small, realistic morning changes can make a big difference ...

To thicken a smoothie, opt for frozen ingredients, fibrous fruits and veggies, chia seeds, greek yogurt, avocado, or protein ...

Many foods marketed as healthy can actually hinder weight loss by spiking blood sugar and triggering cravings. Items like ...

Oatmeal is a classic breakfast staple that's both simple and nutritious, but it's also easy to mess up. Here's how to avoid a common oatmeal mistake.

The Landmark Diner stands as a gleaming testament to what a proper American diner should be – a chrome-trimmed, window-wrapped palace of comfort food that rises from its parking lot like a beacon of ...