Yogurt one staple in so many diets around the world for its deep flavour and creamy texture, along with many health benefits ...

With at least 15 grams of protein per serving, you’ll want to make these egg-free toast, oats and smoothie recipes all winter ...

Try whipping up this breakfast. It's a deliciously sweet treat that also meets your nutrition goals with plenty of protein.

Try these 15-minute vegetarian breakfast recipes, which are lower in calories and high in protein and/or fiber to support ...

Let's be real here. Grocery bills have gone wild these past few years, leaving all of us wondering what happened to cheap ...

I'm a board-certified endocrinologist and , contrary to popular belief, choosing GLP-1 treatment isn't the ' easy way out.' It takes real work.

If you're only using orange juice to wash down your breakfast, you're missing out on a long list of potential uses for this ...

Muscle loss is a natural part of aging, but new expert advice reveals that increasing your protein intake with specific foods can reverse the decline and safeguard your health.

BALTIMORE - Dr. Oz, mouth full of quinoa, paused mid-bite. He motioned a nearby videographer to a spot behind the tent where ...

If you’re looking to impress guests, Santa Cookies are the ultimate treat. Made with Maple Hill Salted Butter, they’re rich, ...

Chia seed pudding and yogurt are both great sources of protein for breakfast, but one also provides fiber and omega-3 fatty ...

1. In a medium bowl, combine yogurt, lemon zest, garlic, turmeric, 2 teaspoons salt and lots of black pepper and mix well to combine. Add chicken and turn to coat; let marinate while you prep the ...