Stay warm and healthy with these four diabetes-friendly winter food recipes. From hearty lentil stews to cinnamon-spiced oats ...

Take the guesswork out of lunch with these meal prep recipes, which are high in fiber and/or protein and lower in calories to help you lose visceral fat.

In this video, I showcase high-protein and flavorful recipes including chickpea dosa, Mexican quinoa, and vegan Jain-inspired dishes. Learn easy step-by-step tips to make these nutritious, plant-based ...

From warm bakes to crisp salads, these recipes with quinoa are packed with plant-based protein and fiber, but it's their ...

Cooking quinoa in the rice cooker is a no-fuss method. Another plus is that you can cook as much or as little as you like. Feel free to double or triple the amounts below depending on the size of your ...

Swap lentils for ground beef in recipes. They are low in fat and sodium and high in fiber and may help lower LDL cholesterol.

It's age-old advice: food is medicine. But most Americans are loading up on artificial additives rather than scientifically proven, whole foods. With this in mind, Sweetgreen has launched a new menu.

Tamarind-rum lamb lollipops; blackened salmon citrus-ginger beurre blanc, coconut jasmine rice, asparagus; and chocolate lava ...

This blend of barley, white beans and spinach with sun-dried tomatoes not only holds up well, it becomes even more flavorful ...

Vegetables Side Dishes For Summer are the backbone of any vibrant seasonal menu, offering a fresh way to celebrate the garden ...

Maintaining a healthy lifestyle is so important and nutritious meal prepping makes the process effective and easy. This ...

In the high-altitude capital La Paz, women-led food businesses are showcasing indigenous ingredients from both the Andes and the Amazon.