Welcome to the healthier, happier world of 2030. Heart attacks and strokes are down 20%. A drop in food consumption has left ...

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose ...

Diet, shared the key to losing weight quickly - and it's all about increasing your intake of a certain type of food.

Want to feel a little lighter before Diwali? Try this 7 day detox diet and be all set to welcome Diwali in full swing ...

A trainer outlines five of the most effective weight-loss workouts that have proven to be successful among his clients.

According to Dr Eric Berg, these “simple” steps will ensure "you can be very successful right from the beginning." ...

Are you planning to follow a quick weight loss diet? Wait! Check out these side effects that may hit your body when you follow a diet to lose weight quickly within a month. One of the most ...

In today’s fast-paced world, weight management has become a significant concern for many individuals. With countless ...

This woman shares her story where she lost significantly lost over 50-55kgs in almost an year dealing with menopause simultaneously.

Scientists have discovered that the diet ... Long-Term Benefits of Weight-Loss Surgery in Young People ... policies to restrict the number of new fast-food outlets leads to fewer overweight ...