You bring questions and seek guidance, no? You have come to the right place, for your visit has been foretold by the spirits—our readers—for some time. You look for direction and higher wisdom in a ...

Drinking alcohol causes inflammation in the body. Alcohol can damage the gut microbiome, leading to more inflammation. Red wine might cause less inflammation than other types of alcohol. Alcohol is ...

Celebrities are an eclectic bunch, and their personal lives are always full of surprises. For instance, it might be surprising to learn that some of the world's biggest stars are also avid ...

Ube is a healthy root vegetable high in vitamins and fiber. Ube's purple color comes from antioxidants that protect the body and can help fight disease. Eating ube can support a healthy digestive ...