Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the beverage really a healthy ...

Pair dishes with vegetables for fiber and protein for a more balanced meal. Consumption of alcohol mixed with sugary drinks ...

High-protein recipes. You’ll encounter creators making an array of meals and slapping the label high-protein on them. But with anything you spot online, take it with a grain of salt because people ...

Most Americans (about two-thirds) will experience some form of cognitive decline by the age of 70, research shows. (The ...

Devoid of its toxic elements, the alcohol no longer induces euphoria or hangovers. The researchers achieved this by combining ...

After a gut punch of a diagnosis, Aaron Sanchez faced a stark choice. So he cleaned up—and retooled his entire life.

In the UK, two-thirds of adults are overweight, and one-third are obese. i asked experts their science-backed recommendations ...

Cold weather doesn't have to bring sniffles! A dietitian shares her dos and don'ts for supporting the immune system with food.

Make room for tahini. This creamy seed butter, made from ground sesame seeds, is packed with bone-loving nutrients. Tahini is ...

Protein Diet Coke combines a pre-made protein ... Most Mormons don’t drink alcohol, so many of them turn to soft drinks instead, making up flavour combinations to keep things interesting.