If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

Follow along for a week of meals and snacks tailored to help promote weight loss and improve blood sugar levels.

The stuffing is so yummy that even if you don't normally care for the ingredients on their own, you'll love the end result.

Adults with mild type 2 diabetes might improve their insulin sensitivity by following a low-carb diet, thus potentially ...

Are you looking for a delicious summer cocktail that’s not gonna blow your diet? This Strawberry Rose Vodka Spritzer has you ...

WASHINGTON—Adults with type 2 diabetes on a low-carbohydrate diet may see benefits to their beta-cell function allowing them to better manage their disease and possibly discontinue medication, ...

They could help develop an exercise and dietary plan for you. Some research associates high protein, low carb diets with an increased risk of heart disease and heart failure. For instance ...

They can help you understand which foods to avoid and how to follow the diet properly. You can also: Plan ahead. Since the low-FODMAP diet takes a lot of time and effort, meal planning can keep ...

When you're taking GLP-1 medications for weight loss, it's easy for nutrition to get overlooked because while semaglutide ...

A recent study published in Diabetes Research and Clinical Practice has shed new light on how a very low carbohydrate diet, delivered through telemedicine, could be key to achieving long-term ...

The proliferation of AMY1 variants back then provides a snapshot of the ancient human diet — and indicates how it changed when hunter-gathers shifted to farming. The researchers analyzing the genomes ...