Dr Anna Zakhozha, specialist dermatologist at Hortman Clinic Dubai, said: “Waterless products are indeed better for the skin, ...

Diet changes can help reduce the risk of arthritis, particularly by incorporating foods that have anti-inflammatory and ...

Lack of fruits and vegetables could be a major predictor of disease and illness. Here are seven superfoods you gotta try ...

Fortunately, nature offers a bounty of superfoods that can help restore hormonal harmony. Flaxseeds are one of the richest sources of lignans, a type of phytoestrogen that can mimic the action of ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Local pet food producer Cotswold RAW is an expert in creating nutrient-rich, raw food meals for dogs and cats — and knows a thing or two about canine superfoods! Here's a list of superfoods that are ...

Antioxidants are crucial for our health as they remove free radicals in the body, which can damage cells and lead to serious illnesses. Fruits like cranberries, red grapes, peaches, raspberries ...

Oranges, lemons, and grapefruits are rich in vitamin C, which is known to enhance immune function. Probiotic-rich yogurt helps maintain a healthy gut microbiome, which is crucial for a strong ...