Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...

The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...

Keep your heart healthy with our expert tips on how to avoid the foods bad for the heart, from canned soups to candy. The ...

The anti-inflammatory diet includes fruits, vegetables, whole grains, nuts, seeds, healthy fats, fish, and lean protein. These foods may lower your risk of developing heart disease and other chronic ...

He said the diet may have short-term benefits in terms of weight loss, and will work if there are some foods you can't eat, but he said most evidence shows it is not a healthy way to eat.

A heart-healthy diet is one of the most effective ways to protect your heart. Here are 6 dietary adjustments you can make to ensure your heart stays strong and healthy: Whole grains: They are ...

Whether or not your favorite menu item is healthy is a different story. As is true with most chain restaurants, their priority is tasty food with less emphasis on nutrition. While all foods can fit ...

For instance, the Mediterranean diet, which is rich in healthy fats, whole grains, and vegetables, is linked to a reduced risk of heart disease, neurodegenerative conditions, diabetes, certain ...

I don’t know or can’t recall. What does your typical diet include? Select all that apply. 4.5 or more servings of fruits and vegetables per day 2 or more servings of lean protein per day 3 or ...

Because vitamin E is fat soluble, you'll get the most benefit from these foods if you eat them with something rich in healthy ... heart disease, but it is difficult to exceed this limit from diet ...

The expert mentioned that a carnivore diet, along with a keto diet with a low-carb menu can be pro-inflammatory ... the key organs of the body, including heart and kidneys, leading to systemic ...