These include weight loss and a lowered risk of heart disease, diabetes and ... Below is a list of Mediterranean diet-approved foods and how they can benefit your health. Eating plenty of ...

Identifying 'Stealth' Sources of Saturated Fat, Added Sugar in the Diet Aug. 15, 2024 — A newly compiled list of foods and drinks ... and Improves Kidney and Heart Health in Patients With ...

The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...

MS. LEE: Good morning, everyone, and welcome to The Washington Post. I’m Jennifer Lee, events director here at Washington Post Live. As people age, the brain naturally changes. Cognitive decline ...

Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...

The following foods are all bad for gut health: “Avoid anything with a long list of ingredients with ... quantities of UPFs is associated with heart disease, type 2 diabetes, irritable bowel ...

A diet for Hashimoto's disease can help you manage this autoimmune disorder, which causes hypothyroidism (underactive thyroid). Adding more foods with anti-inflammatory properties, along with certain ...

Keep away from sugary drinks for better heart health. Hence, researchers at Harvard TH Chan School of Public Health tracked the ultra-processed food intake of more than 200,000 health ...

This results in high blood sugar levels, which can lead to a range of health issues, including heart disease ... High consumption of processed foods, sugary beverages, and unhealthy fats can ...

A diet that restricts so many foods that have heart-health benefits may not be a good idea. The Latest These tips will help you reduce food waste at home, saving money and the planet. Whether you ...

Sugary Diet at Greater Risk of Cardiovascular Disease and Diabetes in Later Life Sep. 13, 2024 — Babies born to pregnant women with obesity are more likely to develop heart problems and diabetes ...