unsweetened Greek yogurt and plain, unsweetened regular yogurt. A ¾-cup (6-ounce) serving of regular nonfat yogurt provides around 100 calories and 10 grams of protein, according to Burgess.

Compared to conventional American-style yogurt, Greek yogurt goes through an extra straining process to remove the whey, a liquid that contains lactose. Because lactose is a natural sugar ...

Greek yogurt and cottage cheese may support health in several ways. However, there are some nutritional differences between ...

Siggi's Plain Non-Fat Icelandic Style Yogurt Courtesy of ... its Vanilla Unsweetened Greek Style Yogurt is naturally flavored with vanilla beans and has a whopping 17 grams of protein per serving.

Made with just a few simple ingredients, these Greek yogurt key lime pies are a slice of summer heaven! They take just 15 minutes of work and can be kept in the freezer for months to always have ...

Greek yogurt has been gaining popularity in recent years, and you can count us among the folks who are absolutely obsessed with it right now. We enjoy a bowl of Greek yogurt for breakfast nearly ...