Then you might have questions about how long it’s good for, or need ideas for using it up. We have answers and recipes.

Creamy Greek yogurt makes this simple yogurt cake moist and tender. Serve it with fresh berries and whipped cream for dessert ...

As an Amazon Associate I earn from qualifying purchases. These Greek Yogurt Brownies are the most surprising low-calorie brownies you can try. They are fudgy, chewy brownies packed with high-protein ...

The choice depends on individual dietary preferences ... Even if you want to eat Greek yogurt, make sure you are consuming the plain variant since flavored Greek yogurts contain additives and ...

It’s delicious and nutritious. That was the catchphrase used by industry experts to explain why droves of Americans have been drawn to Greek yogurt produced in New York state during a panel discussion ...

To maximize the benefits, choosing plain Greek yogurt without added sugars is recommended. Varieties with live active cultures ensure a good dose of probiotics, while organic options may offer ...

Greek yogurt goes through an extra straining process to remove the whey, a liquid that contains lactose. Because lactose is a natural sugar, plain Greek yogurt is lower in sugar than plain ...

A bowl of yogurt. Credit: Jules / CC BY 2.0 Eating yogurt regularly could help reduce the risk of a certain type of colorectal cancer. Researchers found that people who consumed yogurt with live ...

The bacteria in yogurt appear to promote an overall healthy balance of bacteria in the gut, which promotes a strong and healthy gut barrier. In the study, researchers at Mass General Brigham ...

Participants in both studies answer frequent lifestyle, diet and health questionnaires, which include questions about intake of both plain and ... traditional Greek yogurt could boost bone health ...