What if I promised you could have a lush, slightly tangy bowl of chocolatey goodness with just five minutes of effort? You’ll ...

Batch cooking and freezing also work well for things like egg bites, breakfast sandwiches, breakfast burritos, homemade ...

From strategic hydration to sleep habits, discover nine proven methods to revitalize your aging metabolism and maintain a ...

The Greek salad elevates what’s often a side dish to main character status. Crisp romaine provides the foundation for ...

Then you might have questions about how long it’s good for, or need ideas for using it up. We have answers and recipes.

News 13 brings you a segment focused on health and fitness on News 13 Midday every Wednesday called “Wellness Wednesday”.

The two secret ingredients are, drumroll please, dark chocolate and Greek yogurt. That’s it ... an airtight storage container or layer into individual parfaits with fruit, crushed cookies ...

In the kitchen today, we welcome back Alison Mountford from Ends & Stems making us Cereal Streusel Apple Muffins with Honey Butter. She will chat with us about the importance of food ...

Eat low-fat dairy products like non-fat, plain yogurt. Yogurt is especially good as it contains gut-healthy probiotics that may help control bacterial infections in the gut. Researchers are ...