Celebrity fitness trainer Yasmin Karachiwala, who is known for shaping actors like Deepika Padukone, Katrina Kaif, and Alia ...

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Find out about the latest happenings in the world of entertainment, and also learn from experts about: relationships, ...

Some forms of exercise strengthen the body, while others calm the mind. Pilates manages to do both. Born from the principles ...

A Miami entrepreneur turned her passions into a hands-on business built on precision, hospitality and financial discipline.

The studio champions traditional Pilates through certified instruction, personalized classes, and dedicated teacher training rooted in Joseph Pilates’ original method.

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India’s top Pilates expert Yasmin Karachiwala talks to News18 about fitness, AI, and the evolution of mindful movement in India as she opens a new studio in Delhi.

STRONG Pilates is changing the fitness scene in Canada with its unique, low-impact workout approach and new studios.

Lizzo's remarkable \"weight release\" journey is captivating fans. She achieved her goal weight through a disciplined ...

Variety can be beneficial for health and fitness. Here's how often trainers said to change your workout routine to maximize ...