In conclusion, the holidays are a time for celebration, renewal and a sense of belonging, and precisely in the third age it ...

Art and music therapy are powerful tools in geriatric care, bridging the gap between physical health and emotional well-being ...

Nevertheless, when used appropriately, fitness trackers do appear to offer health benefits for seniors. So, if you or someone ...

The Family Development Foundation (FDF) organised the ‘Mukhallaf w Muwallaf’ initiative aimed at fostering community ...

The Agency for Integrated Care says it'll expand mental health services for seniors and increase awareness of intervention. For instance, by combining mental health support into physical exercise ...

Sustaining an engaged and dynamic way of life in old age is crucial for both mental and physical well-being. It goes beyond ...

Empower your parents with these 6 lifestyle strategies for boosting their brain health and reducing the risk of neurodegenerative diseases.

The Northern Virginia Senior Olympics capped off another season on Oct. 3 with the largest-ever turnout of over 1,000 seniors ...

But her experience was transformative. She found herself not only gaining physical strength but also mental peace and balance. Many seniors today are discovering similar benefits, as yoga offers a ...

Here are some common problems you might face as you grow old and effective strategies to help you slow down and even reverse ...

Researchers from the University of Edinburgh found that gardening has positive benefits for cognitive health as people age, ...

QMedic examined data from the Genworth Cost of Care Survey and the NCAL to determine the cost of senior assisted living in ...