Nevertheless, when used appropriately, fitness trackers do appear to offer health benefits for seniors. So, if you or someone ...

Art and music therapy are powerful tools in geriatric care, bridging the gap between physical health and emotional well-being ...

As the senior population grows, staying physically active becomes essential to maintaining mental and physical health. In ...

The City Parks Foundation held its second annual Senior Fitness Fair, wherein free healthy activities were offered for people ...

The Northern Virginia Senior Olympics capped off another season on Oct. 3 with the largest-ever turnout of over 1,000 seniors ...

Want a more fulfilling and independent life for your parents? Check out these 7 life-changing ways your parents can ...

Discover the benefits of walking for seniors, including increased endurance and reduced chronic illnesses. Learn how it helps ...

Discover the benefits of physical activity for seniors, including improved health and well-being. Learn how dance can improve mental and physical health.

In conclusion, the holidays are a time for celebration, renewal and a sense of belonging, and precisely in the third age it ...

Researchers from the University of Edinburgh found that gardening has positive benefits for cognitive health as people age, ...

Sustaining an engaged and dynamic way of life in old age is crucial for both mental and physical well-being. It goes beyond ...

The Agency for Integrated Care says it'll expand mental health services for seniors and increase awareness of intervention. For instance, by combining mental health support into physical exercise ...