Leftovers don’t deserve the sad fate of being pushed to the back of the fridge. With a little creativity, yesterday’s food ...

Protein has become a buzzword, gym trainers swear by it, dietitians champion it, and every new snack claims to be ...

Shahi paneer is a royal treat with its rich gravy made from tomatoes, onions, and cashew nuts. The creamy texture of this ...

If you want to make something exciting with that bowl of dal left from last night, here are some lip-smacking makeovers that will take your taste buds on a roller coaster ride.

A perfect fusion of Indian flavours and café-style comfort food, this Grilled Paneer Tikka Sandwich combines spicy marinated ...

Butter and garlic form the heart of this recipe. The combination gives it a balance of creaminess and spice that hits the ...

Nutrition surveys show that nearly 70% of Indians still consume less protein than recommended, but awareness campaigns and ...

Diwali is synonymous to heaps of mithai and fried foods, but all the overeating can leave you in a food coma. Nutritionist shares 7 simple ways to bounce back.

Are you planning to serve the same biscuits, namkeen, and canned sweets to your guests this Diwali? If so, this article is ...

Short bursts of purposeful activity — such as walking around the block or lifting small weights — may be the best way to get in the habit of exercising. Bite-sized bits of exercise also improve heart ...