Homeland Security deputy secretary Tricia McLaughlin claimed that a majority of new recruits are former law enforcement ...

Analysis of 14,000 user complaints reveals fitness apps set impossible goals that trigger shame and drive users to quit. Why ...

Learn how to adapt professional exercises like planches, one-handed L-sits, and the perfect handstand into your home workout routine. This detailed tutorial offers step-by-step guides to safely ...

Passaic County Community College opened a free fitness center as part of a multi-agency partnership, to improve the health of ...

Trustees first granted approval to Ryan Oommen’s Vitality Physical Therapy practice to open at 144 2nd St. in one of the newly refurbished storefronts on the corner of 2nd Street and Willis Avenue. A ...

We all have fight or flight ingrained in us. At The Pack, we can train both of those instinctual, primordial emotions,” ...

The 84,766-square-foot facility is emblematic of the publicly traded company’s current focus on erecting ground-up, resort-like facilities in areas where it believes there is pent-up demand.

The Los Angeles Dodgers and Milwaukee Brewers will have media availability tomorrow afternoon during the second official workout of the National League Championship Series. The NLCS continues Thursday ...

The Quad City Storm opened training camp for the 2025-26 SPHL season on Tuesday and head coach Shayne Toporowski put the boys through a grueling opening workout at The River’s Edge in Davenport. There ...

Training facilities are increasingly vital in transfer talks, meaning clubs are spending millions in a bid to gain an edge ...

Planet Fitness in Monument, 16096 Jackson Creek Parkway, is open and the newest fitness club location will have a grand ...