Yogurt is well known to be a good source of probiotics, which have benefits for gut health. "There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you ...

Humans have been eating yogurt for millennia. Ancient texts reference its health-promoting properties. Now a new study finds yogurt may reduce the risk of certain types of colon cancer.

Upping your protein intake can be a good idea for all kinds of reasons, not least keeping you feeling full for longer. But is ...

The Ted Lasso star, 35, joins Cleveland Browns defensive edge Myles Garrett in Oikos' new Super Bowl ad, and she tells PEOPLE that the protein-packed yogurt makes her feel strong enough to tackle ...

The FDA proposes a new front-of-package nutrition info box to make healthier ... clean design, the label aims to provide essential information at a glance for smarter, faster decisions.

THURSDAY, Jan. 23, 2025 (HealthDay News) -- It's easy these days to see how many calories a cheeseburger will set you back, or how many added sugars are in a jar of pasta sauce. But nutrition ...

Nutrition Facts labels prompt a small reduction in calories from foods people select Average calorie reduction was just under 2%, or about 11 calories in a 600-calorie meal This reduction ...

Yogurt also is ideally positioned for those cutting calories because it is portion-controlled. Oikos, which touts its ... offerings that will feature a label indicating the meals are “GLP ...

Some yogurts are fortified with vitamin D, but it's important to check the nutrition label to confirm the amount. May improve digestion and gut bacteria balance. Yogurt is an ideal source for ...

The U.S. Food and Drug Administration (FDA) is demanding increased, in-your-face food transparency when it comes to nutrition labels. On Tuesday, the agency proposed a new requirement to include ...

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The proposal is to include “Alcohol Facts” label similar to a Nutrition Facts label for alcohol. Credit: Kardasov Films/Shutterstock. The US Department of the Treasury’s Alcohol and Tobacco Tax and ...